"Griff"
For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
interrupted by a closing gym - again! i got the first 3 sections done in just under 11 min. est. actual finish time - 13:30 approx. running backwards on a treadmill is slow. there aren't any public tracks around here that i know of.
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1 comment:
bummer about the gym closing
way to go getting back into it
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