It's going to best for me to, for now, do dips one day, pull ups one day and chin ups yet another day. It's just takes to long for the traps and other muscles to recover. PL is too high and ROM is very limited the next two to three days.
The Norwegian army has been at the gym doing mostly basic exercises...pullups, etc.
It's been so long since my co-contributors have blogged...well, let's just say they both could sing along w/ sat. may 10th's video clip. I'm guessing they can help alison look at others doing the workouts...enlarge image of may 8th, 08.
321 Life Rocks!
1 comment:
thank you!! if i am considered to be as buff and as beautiful as those women, than i take that wanna-be snide comment as a compliment.
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