CrossFitz
Sunday, April 20, 2008
Sunday 080420
Shoulder press 3-3-3-3-3 reps
Rounds in pounds: 95 - 105 - 105x2,100 - 100 - 110x2,100
1 comment:
Dad
said...
yeah, way to go.
and, glad you found your watch.
April 21, 2008 at 9:51 PM
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1 comment:
yeah, way to go.
and, glad you found your watch.
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