Monday, April 14, 2008

14-4

Hang power clean 1-1-1-1-1-1-1 reps

105 x 2, 110 x 4, 115

good stuff. my goal for the day was to get at least one 115. i tried on rep 3 and failed, so it was sweet to get it on rep 7.

1 comment:

mom said...

way to go, cool dude!