Well, good job, Tyler! Way to go working on muscle-ups, HSPUs, etc.
So, I decided I couldn't do yesterday's wod. But, Dad reminded me to concentrate on what I could do rather than on what I couldn't do. Since I hadn't gotten to do the wod the previous day, I decided to go run the 4 rounds of 400 m runs. By the time I got to the track, it was sleeting. Well, I go run it on a treadmill, I thought. As I arrived at the gym, they were closing early!!
So, I used the cross trainer at home and went as hard as I could on each 400 m. I did 4 rounds with 2 minute breaks at 17:36. This was on 21 March.
2 comments:
great job pushing through all those setbacks?
what, you don't wanna run in sleet?!?!?!
ha, thats suppossed to be "...setbacks!"
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