Tuesday, March 4, 2008

...makes you stronger

since I'm not dead, I better be stronger.

10 step jumps
10 kb using 10lb db
wlking lung-50!
5 pushpresses
10 back ext subs
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1 comment:

tyler said...

surprised you didn't opt for your forte of jumprope pops. glad you made it too.

March 4, 2008 at 2:40 PM

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