did fran today. quite depressingly i didn't fully depress the 'start' button on my chrono. so ben estimated it was 14 min. but that falls too conveniently for me under my 15 min. goal, so i'm skeptical. i did however do the WOD completely as rx'd which i am proud of. my other goal was to complete each set of PU without breaks which i successfully did.
keep rockin! 3...2...1...GO
No comments:
Post a Comment