sheesh, i felt like i had been in a fight when i woke up this morning.
here are yesterday's results for me. it was kinda tough cause lookin at my own watch slowed me down a bit and sometimes i forgot how many reps i did by the time i finished the round. all as rx'd. didn't know how to change the damper on the rower until the last set, so it was on 1 the whole time.
wall-ball: 29+17+13=59
sumo deadlift: 25+17+13=55
box jump: 30+19+20=69
push press: 8+7+5=20
row: 8+8+7=23
total points: 226
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